Online Health Coach
Your Coach
Meet Coach Jared Sweity, your dedicated partner in achieving sustainable fitness goals. With a passion for empowering clients aged 30 to 60, I blend customized workout plans and meal strategies tailored to your equipment, injuries, and aspirations. Say goodbye to restrictive diets—I enhance your eating habits without taking away the foods you love. Through weekly video calls and a personalized workout app, I ensure accountability and support every step of the way. Join the vibrant FITTafter30 community for additional resources and live masterclasses. Let’s embark on a transformative journey towards a healthier, happier you, one step at a time.
My mission
Confidence unlocks your potential, fuels perseverance, and attracts success. It empowers you to take risks, embrace challenges, and
Transformed by consistent workouts, balanced meals, and determination, shedding 50lbs in 5 months was achievable. Through disciplined habits, mindful eating, and perseverance, I embraced a healthier lifestyle, prioritizing my well-being and unlocking my full potential.
Chandler's dedication, hard work, and talent propelled him to gain 40lbs, catching the eye of colleges nationwide.
Savor a nutritious blend of grilled chicken, juicy peaches, quinoa, and pecans. Packed with protein, fiber, and essential nutrients, this flavorful dish supports weight loss goals while satisfying your cravings. Enjoy a balanced meal that fuels your body and helps you shed 20lbs in 3 months.
Our Dads 'n' Dudes Gritty Challenge: A transformative journey that redefined limits.
Achieved 4-inch arm growth in 2 months through dedicated strength training and targeted exercises.
Just try!
Discover the latest from Coach Jared Sweity: Your go-to for personalized fitness, sustainable progress, and expert guidance.
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Discover the latest from Coach Jared Sweity: Transformative fitness coaching for sustainable results.